Tag Archives: Muscle Up

This post has moved

Posted on December 14, 2010 by simonprimal

Sharehttp://www.primalliving.co.uk/?p=422

Share
Posted in Gym News, Training Articles, Videos | Tagged , , , , , , , , | 7 Comments

Pull Up Bar Workouts at Primal Fitness

Posted on November 3, 2010 by primal.fitness

ShareFernando demos some muscle up and pull up variations on the Primal Monkey Frame!

Share
Posted in Videos, Workouts | Tagged , , , | Leave a comment

Mastering the Muscle Up

Posted on November 3, 2010 by primal.fitness

ShareCheck out the video below where I demo how to develop the strength and technique to perform a muscle up on the rings: Also, check out Cazza’s first muscle up [...]

Share
Posted in Exercise Tutorials, Videos | Tagged , , , , | Leave a comment