Tag Archives: Food

The Top 10 Rules of Primal Nutrition – 2011

Its been a while since I’ve updated the top 10 rules of Primal nutrition. There’s no massive changes, the emphasis is still on eating real food – Mainly eating Meat, [...]

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Slow Food – Guest Blog Post by Elizabeth Wells

Slow food has become a popular term in the past few years, but apart from defining it as the opposite of fast food, what does it really mean? Slow food covers [...]

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Get your just desserts…

In an ideal world we would all conform to a strict Primal diet of meats and vegetables with a little fruit and perhaps some raw, fermented dairy 100% of the [...]

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Friday’s Primal Links of the Week:

Here’s what I found of interest on t’internet this week: 28 Day Offal Challenge (Don’t forget you can get all the grass fed offal you need in a Paleo Offal [...]

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New Primal Blueprint Cookbook being released

I was just on Amazon feeding my book addiction, and spotted that there is a new cook book being released by Mark Sisson (oh Amazon, you know me so well!): [...]

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Paleo Meat Boxes

What do cows eat? Most people would answer grass, as would a cow if it could speak. Unfortunately cows can’t speak (If only they could), so they have been unable [...]

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