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Tag Archives: dips
Bodyweight Workout of the Week – 23-12-2010
Warm Up by performing a few rounds of the Primal Bodyweight Warm Up For this weeks workout, perform: 21 Dips, 21 Burpees, 21 Marching Planks, 21 Tuck Jump Deck Squats Then [...]
Posted in Bootcamp, Videos, Workouts
Tagged Bodyweight Training, Burpees, dips, Video, Workout
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