Tag Archives: dips

Bodyweight Workout of the Week – 23-12-2010

Posted on December 23, 2010 by simonprimal

ShareWarm Up by performing a few rounds of the Primal Bodyweight Warm Up For this weeks workout, perform: 21 Dips, 21 Burpees, 21 Marching Planks, 21 Tuck Jump Deck Squats Then [...]

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