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	<title>Alternative Fitness and Paleo Nutrition in Manchester and Chorlton - Primal Fitness</title>
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		<title>Members of Primal Fitness take on Steve Backley&#8217;s Plank Challenge, with a twist&#8230;</title>
		<description><![CDATA[Steve Backley has teamed up with manufacturer&#8217;s of outdoor playground equipment Proludic to promote the benefits of outdoor social fitness. Here at Primal we&#8217;re already converts, so we decided to [...]]]></description>
		<link>http://www.primalfitness.co.uk/2012/01/17/members-of-primal-fitness-take-on-steve-backleys-plank-challenge-with-a-twist/</link>
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		<title>Friday&#8217;s Primal Links &#8211; 02-12-2011</title>
		<description><![CDATA[Can you believe we&#8217;re into December already? This year has definitely flown by! This week&#8217;s health news has been fairly quiet, here are a couple of articles that peaked my [...]]]></description>
		<link>http://www.primalfitness.co.uk/2011/12/02/fridays-primal-links-02-12-2011/</link>
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		<title>Friday&#8217;s Primal Links &#8211; 25-11-2011</title>
		<description><![CDATA[Time for this week&#8217;s Primal eye on the news: The Raw Milk Revolution http://www.guardian.co.uk/lifeandstyle/2011/nov/23/raw-milk-revolution Thought I&#8217;d start us off with a more positive article today, after the doom and gloom [...]]]></description>
		<link>http://www.primalfitness.co.uk/2011/11/25/fridays-primal-links-25-11-2011/</link>
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		<title>Friday&#8217;s Primal Links &#8211; 18-11-2011</title>
		<description><![CDATA[﻿It&#8217;s time again for some Primal news analysis. First up this week, we have scientists trying to grow meat in a petri-dish: http://www.reuters.com/article/2011/11/11/science-meat-idUSL5E7M31VE20111111 As always, the criticisms against meat production [...]]]></description>
		<link>http://www.primalfitness.co.uk/2011/11/18/fridays-primal-links-18-11-2011/</link>
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		<title>Friday&#8217;s Primal Links &#8211; 08-11-2011</title>
		<description><![CDATA[Time for this week&#8217;s Primal look at the news: Reducing Salt could increase heart disease risk? http://www.telegraph.co.uk/health/healthnews/8879077/Cutting-back-on-salt-may-not-lower-heart-risk.html These articles on salt is good, salt is bad again is getting a [...]]]></description>
		<link>http://www.primalfitness.co.uk/2011/11/11/fridays-primal-links-08-11-2011/</link>
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		<title>Friday&#8217;s Primal Links &#8211; 04-11-2011</title>
		<description><![CDATA[This week&#8217;s Primal take on the news: People walking less than ever before: http://www.dailymail.co.uk/health/article-2052651/Walking-going-fashion-Foot-journeys-fall-lowest-level-15-years.html?ito=feeds-newsxml I don&#8217;t find this at all surprising, though it is very depressing. Although gym memberships are [...]]]></description>
		<link>http://www.primalfitness.co.uk/2011/11/04/fridays-primal-links-04-11-2011/</link>
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		<title>Friday&#8217;s Primal Links &#8211; 28-10-2011</title>
		<description><![CDATA[Friday&#8217;s look at the last week&#8217;s news with a Primal Eye: New Study finds link between time spent outdoors and reduced risk of myopia: http://www.telegraph.co.uk/health/children_shealth/8846020/Time-spent-outdoors-linked-to-better-eyesight.html No criticisms of this one! [...]]]></description>
		<link>http://www.primalfitness.co.uk/2011/10/28/fridays-primal-links-28-11-2011/</link>
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		<title>Have a Paleo Christmas and Primal New Year!</title>
		<description><![CDATA[We have just added some new special Christmas products to the PrimalStore.co.uk! Now available for pre-order for delivery just before Christmas we have: Free Range Turkeys Primal Christmas Dinner Boxes [...]]]></description>
		<link>http://www.primalfitness.co.uk/2011/10/27/have-a-paleo-christmas-and-primal-new-year/</link>
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		<title>This post has moved</title>
		<description><![CDATA[http://www.primalliving.co.uk/?p=1161]]></description>
		<link>http://www.primalfitness.co.uk/2011/10/26/primal-fitness-2-0-part-iii-to-bench-or-not-to-bench-the-benefits-of-un-functional-training/</link>
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		<title>Friday&#8217;s Primal Links &#8211; 21-11-2011</title>
		<description><![CDATA[Here is this Friday&#8217;s Primal perspective on the news of the last week: Swine Flu connected to Still Births? The following BBC article reports a possible link between Swine Flu [...]]]></description>
		<link>http://www.primalfitness.co.uk/2011/10/21/fridays-primal-links-21-11-2011/</link>
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