Hi All,
Just a note to warn you that there are roadworks on Nell Lane between the park car park and Mauldeth Road West.
If you normally come from that side, I would recommend coming down Wilbraham Road or Edge Lane instead.
You’ve got no excuse for being late now, so don’t be trying to get out of burpees by blaming it on the roadworks!
Simon
About simonprimal
Simon has been working as a personal trainer and nutritionist in the fitness industry since 2004, during which time he has helped hundreds of people reach their goals, be it losing weight, fitting in that dress, looking great on the beach or winning that competition.
Through his extensive experience and dedicated research into exercise science and diet, Simon has found out what works to get results – There will be no time wasting or guess work involved, every movement you make will be getting you closer to your fitness goals.
