Steve Backley has teamed up with manufacturer’s of outdoor playground equipment Proludic to promote the benefits of outdoor social fitness.
Here at Primal we’re already converts, so we decided to take them up on their social fitness plank challenge, but added a little twist to make things a little more interesting!
Check out the video below from our warm up on a beautiful January Saturday morning:
All activity is good, but it’s best done outdoors with friends!
