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Monthly Archives: April 2011
April Round Up
ShareHi All, Just a quick one this month due to the crazy bank holiday bonanza we’re having over this last week of April! Don’t forget that we close tonight, and [...]
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Friday’s Primal Links – 15-04-2011
ShareStuff to read: Great article on why veganism/vegetarianism is not a sustainable lifestyle: http://www.gnolls.org/1833/we-must-reclaim-human-health-sustainability-environmental-justice-and-morality-from-the-birdseed-brigade/ NY Times article on the dangers of sugar: http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html? Study comparing the efficiency of barefoot running [...]
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Friday’s Primal Links – 08-04-2011
ShareStuff to read: It’s all in the mind? http://bretcontreras.com/2011/03/a-revolution-in-the-understanding-of-pain-and-treatment-of-chronic-pain/ A fantastic article by Chris Masterjohn on Non-Alcoholic Fatty Liver Disease: http://www.westonaprice.org/health-issues/2162-nonalcoholic-fatty-liver-disease Stuff to eat: Sweet Potato and Sausage Shepherd’s Pie [...]
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Friday’s Primal Links – 01-04-2011
ShareStuff to read: Free barefoot running how to pdf from terraplana: http://trainingclinic.vivobarefoot.com/step-by-step Mainstream starting to catch up?: http://www.businessweek.com/lifestyle/content/healthday/651334.html Yet more mainstream media starting to catch up – This time on [...]
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Coming soon – Primal Vibration Training!
ShareWe’ve got some new kit coming to Primal very soon – Check out the video below: One of the things we endeavour to deliver at Primal is short effective workouts, [...]
Posted in Gym News
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