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Monthly Archives: March 2011
March Round Up
ShareIn this month’s round up: Latest News Latest Special Offers Latest Articles Latest News: Chorlton Park Outdoor Classes start on Tuesday! The first of our new outdoor classes starts next [...]
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Posted in Body Recomposition, Rehab, Training Articles
Tagged Back Pain, Bodyweight Training, Rehab
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Posted in Nutrition Article
Tagged Food, grass fed, Nutrition, Paleo Diet, Primal Living, raw dairy
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Friday’s Primal Links – 25-03-2011
ShareStuff to Read: More reasons to eat all of the animal: http://blog.cholesterol-and-health.com/2011/03/anyone-doing-paleo-without-liver-bones.html Antioxidants – Don’t believe the hype, but keep eating your greens! http://gettingstronger.org/2011/03/the-case-against-antioxidants/ Core training – Essential for performance, [...]
Friday’s Primal Links of the Week – 11-03-2011
ShareThis weeks Paleo food for thought: Stuff to read: I’ve talked before about how the term “life expectancy” should often really be replaced with the term “existence expectancy”. I.e People may [...]
Posted in Links, Videos
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Slow Food – Guest Blog Post by Elizabeth Wells
ShareSlow food has become a popular term in the past few years, but apart from defining it as the opposite of fast food, what does it really mean? Slow food covers [...]
Posted in Nutrition Article, Special Offers
Tagged Food, Lifestyle, Nutrition, Tutorials
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February Round Up
ShareIn this month’s post you will find: Latest Gym News Latest Special Offers Latest Nutrition and Training Articles Latest Gym News: New Outdoor Classes: Primal is going back to the [...]
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Posted in Exercise Tutorials, Rehab, Videos
Tagged Back Pain, Lifestyle, Rehab, Tutorials, Video
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Get your just desserts…
ShareIn an ideal world we would all conform to a strict Primal diet of meats and vegetables with a little fruit and perhaps some raw, fermented dairy 100% of the [...]
Posted in Body Recomposition, Nutrition Article, Recipes
Tagged Desserts, Food, Paleo Diet, Recipe
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