Monthly Archives: February 2011

Friday’s Primal Links of the Week 25-02-2011

Posted on February 25, 2011 by simonprimal

Stuff to read: More reasons to get dirty Bi-phasic sleep Stuff to eat: Five Spice Stir Fry Home-made Coconut Butter Stuff to listen to: The Raw Milk Revolution Stuff to [...]

Posted in Links, Recipes, Videos | Leave a comment

This post has moved

Posted on February 23, 2011 by simonprimal

http://www.primalliving.co.uk/?p=1014

Posted in Body Recomposition, Nutrition Article | Tagged , , , , | 7 Comments

Friday’s Primal Links of the Week:

Posted on February 18, 2011 by simonprimal

Here’s what I found of interest on t’internet this week: 28 Day Offal Challenge (Don’t forget you can get all the grass fed offal you need in a Paleo Offal [...]

Posted in Links, Videos | Tagged , , , , | 1 Comment

New Primal Blueprint Cookbook being released

Posted on February 16, 2011 by simonprimal

I was just on Amazon feeding my book addiction, and spotted that there is a new cook book being released by Mark Sisson (oh Amazon, you know me so well!): [...]

Posted in Nutrition Article | Tagged , , , | Leave a comment

This weeks recommended reading

Posted on February 11, 2011 by simonprimal

Hi All, I spend a lot of time trawling the internet and bloggosphere to find the latest info in the health and fitness world. I thought I’d start posting some [...]

Posted in Random Thoughts | Leave a comment

This post has moved

Posted on February 3, 2011 by simonprimal

http://www.primalliving.co.uk/?p=1011

Posted in Nutrition Article, Random Thoughts | Tagged , , , , , | Leave a comment

Kettlebell Workout of the Week 02-02-2011

Posted on February 2, 2011 by simonprimal

Kettlebell Keepy Uppy: For a full break down of the workout, click here

Posted in Body Recomposition, Videos, Workouts | Tagged , , , | Leave a comment