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Monthly Archives: December 2010
Saturday 17-11-10 Bootcamp
2 teams to complete 1000 reps each!
Posted in Bootcamp, News, Videos, Workouts
Tagged Bodyweight Training, Burpees, Outdoor, Video, Workout
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November Round Up
November has been a busy month for us at Primal, so there may be quite a lot for you to catch up on in this latest post! As you can [...]
Posted in News
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Christmas Holidays
As usual, we will be closing down for one week over the Christmas period. We will be closing at 20.00 on Thursday the 23rd December, and reopening at 7am on [...]
Primal Christmas Do – Monkeys on Ice!
For our Christmas do we are heading over to the Spinningfields Ice Rink for some Ice Skating action. If you want to join us for the skating, add yourself to [...]
This post has moved
http://www.primalliving.co.uk/?p=383
Posted in Exercise Tutorials, Rehab
Tagged Back Pain, Lifestyle, Primal Living, Rehab, Tutorials
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Paleo Meat Boxes
What do cows eat? Most people would answer grass, as would a cow if it could speak. Unfortunately cows can’t speak (If only they could), so they have been unable [...]
Posted in News, Nutrition Article
Tagged Beef, Food, Meat, News, Nutrition, Paleo Diet
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