Outdoor Class May Run Late Today!

Due to too much fun to be had in the snow (plus the fact its going to take a long time for us to run to Peel Park and back), we may not be back from the Primal Bootcamp for 11.00.

If you are coming to use the gym, please don’t come down until after 12.00, or why not come join us in the park for some snow based fun!


About simonprimal

Simon has been working as a personal trainer and nutritionist in the fitness industry since 2004, during which time he has helped hundreds of people reach their goals, be it losing weight, fitting in that dress, looking great on the beach or winning that competition. Through his extensive experience and dedicated research into exercise science and diet, Simon has found out what works to get results – There will be no time wasting or guess work involved, every movement you make will be getting you closer to your fitness goals.